← Paul Test
doc10224 174e0bc7-1ca1-47d2-9ac0-d09e48fa5bc6_ftp-stress-guidance-draft-jan08.pdf
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"text": "UNISON GUIDANCE FOR MEMBERS\nStress and anxiety during\nfitness to practice cases"
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"text": "There can be lots of reasons why you might feel upset, experience anxiety or be angry during these proceedings. Lots of people feel this way, you are not alone. These feelings can be difficult and overwhelming, but you are not the only one to have experienced them. They are a normal human reaction to being in a difficult situation."
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"text": "Its important to remember that when you are being represented by a member of UNISONs Professional Services Team (PSU) they will support you throughout the whole process. It's important that you are open and honest with them if you feel anxiety, stress or are simply worried. If they know, they can help you."
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"text": "Our aim will be to work with you to provide your regulator with a range of evidence. This may vary depending on your case, but they will discuss all of this with you. They will advise you on reflection, on training you can do. They will look at all the evidence the regulator will be using and advocate for you.\nDifferent things can contribute to or cause stress, anxiety or depression:"
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"text": "A feeling of pessimism everything is wrong;\nnot being able to see a way out of your\nproblems Sometimes feeling like you want to\nharm your self to stop all of this"
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"text": "A feeling of unwellness you cannot explain\nThings you may find helpful during this time:",
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"text": "Stay in touch with your PSU case officer if things change let them know especially if you are struggling to do some of the work",
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"text": "Go out, avoid isolation irrespective of the weather, so long as its safe walk each day",
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"text": "Some of the regulators have confidential help lines to provide counselling and support. They are confidential and separate from your case",
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