It's easy to forget to look after your own wellbeing when you are looking after a family member or friend who needs your support.
This new online course reminds unpaid carers that you are important too.
During the course you will also learn about ways you can:
The course is completely free, you can do it in your own time and at your own pace.
SCAN ME
www.ceredigion.gov.uk/carercourse
wwwcp Partneriaeth Gofal Gorllewin Cymru West Wales Care Partnership Cyflawni Newid Gyda'n Gilydd Delivering Change Together