It's really interesting to see the research that shows why people in certain parts of the world tend to live longer and more healthily - countries like Japan, Sardinia and the Greek Islands. That research shows the importance of staying physically active, being socially engaged and eating healthily. And of course, there's no better place to do all of those things than Ceredigion!

Now the World Health Organisation have a campaign to create what are called ‘Age-Friendly Communities’. It’s been taken up by the Welsh Government and now increasingly by local councils. And Ceredigion is one of those.

• As part of that, work began in September 2022 engaging with older people across the county to find out their views and aspirations. Our team went to events, and even stood outside supermarkets, asking older people three questions:
• What's good about being in Ceredigion?
• What's not so good?
• What could be done to improve things?
• We are using the answers we received to put together the first draft of our plan for an 'Age Friendly Ceredigion'.

Be heard

What is an Age Friendly Community?

According to the World Health

Organisation. an Age-Friendly Community is a place that's welcoming and supportive for people of all ages, with a special focus on older people. These communities make sure that everything, from pavements to services, is easy for everyone to use. They encourage older adults to stay active, socialise, and get around town with ease. In short, Age-Friendly Communities aim to help older people enjoy a good quality of life and stay connected to their communities by making everything more accessible and convenient.

If you would like to get involved and provide feedback on how you feel about ageing in Ceredigion, you can contact Ageing Well Development Officer, Paul Lewis:

01545 574200

connecting@ceredigion.gov.uk

Why not take part in the council's engagements and consultations. We want to hear what you think and about what matters to you. Having a voice on the issues and projects in Ceredigion is the best way for the council to effect meaningful change and secure the future of an Age Friendly Ceredigion.

You will find a list of all open consultations on the council's website:

www.ceredigion.gov.uk/your-council/consultations