CARERS CAFE

Drop in session for unpaid carers and the people they support

CANOLFAN DYFFRYN, ABERPORTH

1st Wednesday of every month, 1:30pm - 3:30pm

RAY CEREDIGION, ABERAERON

2nd Wednesday of every month, 12pm - 2:30pm

PLAS ANTARON, ABERYSTWYTH

4th Thursday of every month, 2pm - 3:30pm

An opportunity to meet other carers and have a chat over a cuppa.

Singing is brilliant as it focuses you and you can forget your other worries. It enlivens you so much.... lungs, brain, heart and everything that can get very bogged down in your life as a carer. lill participant and full time

SINGING FOR FUN

🎉🎶

EVERY SECOND FRIDAY, 11AM – 12:30PM

• November 10 and 24
• Jill, participant and full-time unpaid carer
• December 8 (break for Christmas) Singing is brilliant as it focuses you and you can forget your other worries. It enlivens you so much.... lungs, brain, heart and everything that can get very bogged down in your life as a carer.
• January (TBC)

If you look after a friend or family member with a long-term illness or disability Gofalwyr Ceredigion Carers are offering free fortnightly Singing for Fun sessions for carers.

Join us at Plas Antaron, SY23 1SF, or you can also join on zoom.

You do not need to have any previous singing experience or be able to read music, just a desire to join in and connect.

Iona Sawtell, a member of the Natural Voice Network is leading the sessions. We will learn a wide variety of songs from around the world, in the original languages in a fun and relaxed atmosphere.

Contact Iona ionasawtell@yahoo.co.uk, or just turn up!