Information about the Kentucky State University Cooperative Extension Program
Seasonal CRD Preparedness Tips
May: Extreme Heat Preparedness
The summer is quickly approaching, and it is the prime time to review extreme heat. Extreme heat is a period of high heat and humidity with temperatures above 90 degrees for at least two to three days. In extreme heat your body works extra hard to maintain a normal temperature, which can lead to death if left untreated. Extreme heat is responsible for the highest number of annual deaths among all weather-related hazards.
Do not rely on a fan as your primary cooling device
Fans create air flow and a false sense of comfort, but do not reduce body temperature or prevent heat-related illnesses
Identify places in your community where you can go to get cool
○ Ex: libraries, shopping malls or a cooling center in your area
Doors/Windows:
Cover windows with drapes or shades
Weather-strip doors and windows
Use window reflectors specifically designed to reflect heat back outside
○ Add insulation to keep the heat out
Use a powered attic fan to control the heat level of a building's attic by clearing out hot air.
Install window air conditioners and insulate around them.
○ If you are unable to afford your cooling costs, weatherization or energy-related home repairs, contact the Low Income Home Energy Assistance Program (LIHEAP) for help.
Individuals most vulnerable:
Older adults or children
Sick or overweight individuals