Personalized, one-on-one coaching: Team up with an experienced coach who can provide support and encouragement by email, text, or phone.
Build a support team: Add friends or family members as teammates. They can help you stay motivated and accountable while you work through programs.
Practice mindfulness on the go: Receive weekly text messages filled with positivity, tips, and exercises to improve your mood.
Live and on-demand webinars: Learn how to improve mental well-being with useful tips and advice from experts.
Take an assessment to find the program that's right for you. To access our Emotional Well-being Resources, log in to anthem.com or the Sydney Health app, go to My Health Dashboard, choose Programs, and select Emotional Well-being Resources.
From there, you will be transferred to the Learn to Live website, where you can register with an email address and password.
If you or someone you know is a KEHP member with a substance use concern, call 855-873-4931. A staff member will connect you with a clinical expert trained in substance use disorder treatment. You can talk with these experts confidentially about:
Treatment options.
EARN CASH by shopping around for your healthcare. Save money on medical care depending on where you go. Prices are not the same across in-network providers for medical tests and procedures and costs can vary from hundreds to thousands of dollars — all based on where you go for the service.
SmartShopper earns you cash incentives (from $25 to $850) for getting care at lower-cost locations for MRIs, surgeries, colonoscopies, and more! And now, there are even more locations available for you to save money. SmartShopper has done all of the legwork for you. All you have to do is shop online or call a Personal Assistant for guidance and scheduling assistance. Call 855-869-2133 for details or go online at smartshopper.com for more information about earning cash and using this program.
You can earn up to $480 in premium discounts when you complete the LivingWell Promise by July 1. All you have to do is complete a Health Assessment to complete the Promise. You can also earn up to $200 and your spouse can earn up to $100 in LivingWell engagement rewards for activities like getting your annual preventive examination, getting other preventive examinations like a colonoscopy or a mammography, completing a dental screening, or participating in step challenges.
The LivingWell program makes it easier to enjoy the little moments that add up to greater health. Tools are available to help you find providers to complete your examinations or connect you to programs that will earn rewards!
Download the Castlight app to register in seconds or visit mycastlight.com/mybenefits.