Extra tips for those with mobility difficulties

• Consider using walking aids if balance is an issue
• Install grab rails in bathrooms, on stairways and near steps
• Keep a phone and emergency contacts handy in case of a fall
• Wear clothing that doesn't drag or catch underfoot

For further information on falls and how to prevent them, scan the QR code or visit: https://www.frailtypath.co.uk/falls-information-public

Further advice and guidance can be found by scanning the QR code or visiting: https://www.csp.org.uk/system/files/get_up_and_go_0.pdf