{ "document_id": 13391, "page": 1, "width_pt": 612, "height_pt": 792, "rotation": 0, "pipeline_version": "paddleocr-vl-1.6+paul-48", "engine": "paddleocr_vl", "source_run_id": 13503, "item_count": 20, "counts_by_type": { "figure": 1, "header": 1, "heading": 2, "list": 1, "list_item": 5, "table": 1, "table_cell": 2, "text": 6, "title": 1 }, "build_ms": 3, "items": [ { "id": "p1.1", "order": 1, "type": "header", "bbox": { "l": 37.2, "t": 763.92, "r": 580.32, "b": 690 }, "text": "COOPERATIVE\nKENTUCKY\nSTATE\nUNIVERSITY\nFACT SHEET", "attrs": { "block_label": "header" }, "level": 2 }, { "id": "p1.2", "order": 2, "type": "text", "bbox": { "l": 32.64, "t": 677.04, "r": 494.4, "b": 662.88 }, "text": "Information about the Kentucky State University Cooperative Extension Program\n2020" }, { "id": "p1.3", "order": 3, "type": "title", "bbox": { "l": 102.72, "t": 647.76, "r": 479.76, "b": 605.28 }, "text": "Vista并不包括其他类型数据和标签，它们包括数据格式和格式化格式和格式化格式的说明和说明。这些格式和格式化的说明和说明，包括数据格式和格式化的说明和说明，以及数据格式和格式化的说明和说明。这些格式和格式化的说明和说明，包括数据格式和格式化的说明和说明。这些格式和格式化的说明和说明，以及数据格式和格式化的说明和说明。", "attrs": { "block_label": "doc_title" }, "level": 2 }, { "id": "p1.4", "order": 4, "type": "text", "bbox": { "l": 119.28, "t": 599.52, "r": 487.92, "b": 565.92 }, "text": "Dr. Kristopher R. Grimes, Associate Professor and State Extension Specialist for Nutrition and Nutrition Education" }, { "id": "p1.5", "order": 5, "type": "figure", "bbox": { "l": 35.04, "t": 540.24, "r": 296.16, "b": 359.04 }, "text": "", "attrs": { "block_label": "image" } }, { "id": "p1.6", "order": 6, "type": "text", "bbox": { "l": 32.16, "t": 343.44, "r": 297.84, "b": 154.56 }, "text": "In the mid 18th century, British sailors, whose diet consisted primarily of bread and meat, began to succumb to several painful and deadly symptoms. The symptoms included bleeding gums, loose teeth, poor wound healing and, eventually, death. Today, we know this disease as scurvy. It was later discovered that introducing citrus fruits such as limes, lemons and oranges slowly healed the condition and prevented the illness in others. Fast forward to the early 20th century: A Hungarian biochemist, Albert Szent-Györgyi, discovered ascorbic acid popularly known as Vitamin C." }, { "id": "p1.7", "order": 7, "type": "heading", "bbox": { "l": 33.12, "t": 132.72, "r": 173.76, "b": 115.68 }, "text": "Sources of Vitamin C", "attrs": { "block_label": "paragraph_title" }, "level": 3 }, { "id": "p1.8", "order": 8, "type": "text", "bbox": { "l": 31.92, "t": 105.6, "r": 297.6, "b": 27.36 }, "text": "Vitamin C is an essential water-soluble vitamin and a powerful antioxidant. Women need approximately 75 mg every day while men require approximately 90 mg. Due to the presence of free radicals and harmful oxidants, smokers will require an additional 30-35 mg of Vitamin C per day (NIH, 2020). Citrus fruits are a common source of Vitamin C; however, they are not the only source. Below is a list of food items that are high in Vitamin C:" }, { "id": "p1.9", "order": 9, "type": "text", "bbox": { "l": 311.04, "t": 541.2, "r": 568.8, "b": 462.48 }, "text": "require an additional 30-35 mg of Vitamin C per day (NIH, 2020). Citrus fruits are a common source of Vitamin C; however, they are not the only source. Below is a list of food items that are high in Vitamin C:" }, { "id": "p1.10", "order": 10, "type": "table", "bbox": { "l": 314.16, "t": 457.44, "r": 576, "b": 280.8 }, "text": "", "attrs": { "block_label": "table", "n_rows": 1, "n_cols": 2, "integrity": { "cells_checked": 2, "cells_flagged": 0 } }, "children": [ { "id": "p1.10.1", "order": 11, "type": "table_cell", "bbox": { "l": 324.4196, "t": 447.0751, "r": 470.9506, "b": 284.2311 }, "text": "Food (Serving Size)\nRed Bell Pepper (1 large raw)\nGreen Bell Pepper (1 large raw)\nBroccoli (1 cup)\nVegetable Juice (1 cup)\nStrawberries (1 cup, raw)\nGrapefruit (1 whole fruit)\nOrange (1 whole fruit)", "attrs": { "row": 0, "col": 0, "rowspan": 1, "colspan": 1, "bbox_refit": true, "merged_continuation": true } }, { "id": "p1.10.2", "order": 12, "type": "table_cell", "bbox": { "l": 489.6286, "t": 453.6751, "r": 565.7486, "b": 284.2311 }, "text": "Milligrams (mg) of Vitamin C\n209 mg\n131 mg\n102 mg\n72 mg\n98 mg\n79 mg\n70 mg", "attrs": { "row": 0, "col": 1, "rowspan": 1, "colspan": 1, "bbox_refit": true, "merged_continuation": true } } ] }, { "id": "p1.11", "order": 13, "type": "heading", "bbox": { "l": 312.48, "t": 255.12, "r": 418.32, "b": 238.32 }, "text": "Health Benefits", "attrs": { "block_label": "paragraph_title" }, "level": 3 }, { "id": "p1.12", "order": 14, "type": "text", "bbox": { "l": 311.52, "t": 228, "r": 567.12, "b": 164.64 }, "text": "While Vitamin C became famous for preventing and treating scurvy, we have since discovered many other benefits. Vitamin C benefits our health by:" }, { "id": "p1.13", "order": 15, "type": "list", "bbox": { "l": 321.36, "t": 159.48620000000005, "r": 577.68, "b": 32.7491 }, "text": "", "attrs": { "item_count": 5 }, "children": [ { "id": "p1.13.1", "order": 16, "type": "list_item", "bbox": { "l": 321.36, "t": 159.48620000000005, "r": 577.68, "b": 127.44 }, "text": "Reducing the risk of heart disease and cancer through antioxidant properties", "marker": "-" }, { "id": "p1.13.2", "order": 17, "type": "list_item", "bbox": { "l": 321.84, "t": 128.28610000000003, "r": 552, "b": 97.2 }, "text": "Boosting immunity by promoting white blood cell synthesis", "marker": "-" }, { "id": "p1.13.3", "order": 18, "type": "list_item", "bbox": { "l": 321.36, "t": 97.08619999999996, "r": 495.6, "b": 79.54920000000004 }, "text": "Increasing collagen synthesis", "marker": "•" }, { "id": "p1.13.4", "order": 19, "type": "list_item", "bbox": { "l": 321.84, "t": 81.48620000000005, "r": 503.52, "b": 50.64 }, "text": "Participating in the creation of neurotransmitters", "marker": "•" }, { "id": "p1.13.5", "order": 20, "type": "list_item", "bbox": { "l": 321.6, "t": 50.28610000000003, "r": 564, "b": 32.7491 }, "text": "Reducing how our body responds to stress", "marker": "•" } ] } ], "excluded_furniture": { "first": [], "last": [] } }