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    "items": [
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            "text": "SLOW COOKER BEEF STEW",
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            "level": 3
        },
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                    "id": "p4.2.1",
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                    "text": "2 pounds stew meat (cut into 1 inch cubes)"
                },
                {
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                    "text": "1/4 cup flour (all purpose)"
                },
                {
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                    "text": "salt and pepper (optional, to taste)"
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                {
                    "id": "p4.2.4",
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                    "text": "2 cups water"
                },
                {
                    "id": "p4.2.5",
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                    "text": "2 teaspoons or two cubes beef bouillon (2 cubes)"
                },
                {
                    "id": "p4.2.6",
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                    "text": "1 garlic clove (finely chopped)"
                },
                {
                    "id": "p4.2.7",
                    "order": 9,
                    "type": "list_item",
                    "bbox": {
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                    "text": "3 carrot (sliced)"
                },
                {
                    "id": "p4.2.8",
                    "order": 10,
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                    "text": "3 potatoes (diced)"
                },
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                    "text": "1 onion (chopped)"
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                {
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                    "text": "1 celery stalk (sliced)"
                },
                {
                    "id": "p4.2.11",
                    "order": 13,
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                    "text": "Add herbs as desired: bay leaf, basil, oregano, etc"
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            "text": "DIRECTIONS:",
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            "children": [
                {
                    "id": "p4.4.1",
                    "order": 16,
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                    "text": "Place meat in slow cooker.",
                    "marker": "1."
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                {
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                    "text": "Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.",
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                {
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                    "text": "Add remaining ingredients and stir to mix.",
                    "marker": "3."
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                {
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                    "text": "Cover and cook on LOW for 8 to 10 hours or HIGH for 4 to 6 hours.",
                    "marker": "4."
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                {
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                    "text": "Stir stew thoroughly before serving. If using bay leaf, discard before serving",
                    "marker": "5."
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            ]
        },
        {
            "id": "p4.5",
            "order": 21,
            "type": "heading",
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            },
            "text": ".",
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            },
            "level": 3
        },
        {
            "id": "p4.6",
            "order": 22,
            "type": "heading",
            "bbox": {
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            "text": "NUTRIENTS PER SERVING:",
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            "level": 3
        },
        {
            "id": "p4.7",
            "order": 23,
            "type": "text",
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            "text": "282 calories | 2 g total fat | 68 mg cholesterol | 216 mg sodium | 29 g carbohydrates | 4 g total sugar | 30 mg protein | 42 mg calcium | 3 mg iron | 833 mg potassium"
        },
        {
            "id": "p4.8",
            "order": 24,
            "type": "figure",
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                "block_label": "image"
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        {
            "id": "p4.9",
            "order": 25,
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            "text": "References:",
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            "level": 3
        },
        {
            "id": "p4.10",
            "order": 26,
            "type": "text",
            "bbox": {
                "l": 312,
                "t": 735.12,
                "r": 565.68,
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            },
            "text": "Colorado State University Extension. (2013, February). Crockpot and slow cooker food safety. Fort Collins, CO: Author. Retrieved from www.farmtotable.colostate.edu/docs/crockpot-foodsafety.pdf."
        },
        {
            "id": "p4.11",
            "order": 27,
            "type": "text",
            "bbox": {
                "l": 312.24,
                "t": 648.96,
                "r": 574.32,
                "b": 605.04
            },
            "text": "Montana State University Extension Service, Montana\nExtension Nutrition Education Program Website\nRecipes."
        },
        {
            "id": "p4.12",
            "order": 28,
            "type": "text",
            "bbox": {
                "l": 312.24,
                "t": 591.36,
                "r": 562.8,
                "b": 518.4
            },
            "text": "USDA. Slow Cookers and Food Safety. https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/appliances-and-thermometers/slow-cookers-and-food-safety/ct_index"
        },
        {
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        {
            "id": "p4.14",
            "order": 30,
            "type": "footer",
            "bbox": {
                "l": 45.12,
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                "b": 40.8
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        {
            "id": "p4.15",
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            },
            "text": "COOPERATIVE EXTENSION PROGRAM",
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                "block_label": "footer"
            }
        },
        {
            "id": "p4.16",
            "order": 32,
            "type": "footer",
            "bbox": {
                "l": 248.4,
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            "text": "KYSU.EDU/AG | @KYSUAG",
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            }
        },
        {
            "id": "p4.17",
            "order": 33,
            "type": "footer",
            "bbox": {
                "l": 106.8,
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                "r": 577.44,
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            "text": "Educational programs of Kentucky Cooperative Extension serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expression, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability. Kentucky State University, University of Kentucky, U.S. Department of Agriculture, and Kentucky Counties, Cooperating. 2020 KYSU-CEP-FAC-0067",
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        }
    ],
    "excluded_furniture": {
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