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                    "text": "Information about the Kentucky State University Cooperative Extension Program",
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                    "text": "Kwabena M. Sarpong, Undergraduate Research Assistant\nRichard Kabanda, Graduate Research Assistant\nCora Teets, Research & Extension Associate\noneste Nzaramyimana, PhD, Assistant Professor for Urban Agriculture",
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                    "text": "Nutrient-dense crops are rich in vitamins, minerals, fiber, and antioxidants while maintaining low calorie content.",
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                    "text": "The demand for these crops has surged due to increased health awareness, sustainability efforts, and food security concerns.",
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                    "text": "In 2023, the U.S. saw a 15% rise in sales of nutrient-dense produce, driven by plant-based diets and functional nutrition trends (USDA, 2023).",
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                    "text": "Most Popular Nutrient-Dense Crops in the U.S.",
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                    "text": "Leafy Greens (Spinach, Kale, Swiss Chard): Rich",
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                    "text": "in vitamins A, C, and K, they support vision, bone health, and immunity. Help reduce the risk of heart disease and cognitive decline.",
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                    "text": "Berries (Blueberries, Blackberries): High in\nantioxidants and fiber, they combat\ninflammation. Linked to lower risks of cancer and\ndiabetes.\nLegumes (Lentils, Chickpeas): Excellent sources of protein, fiber, and iron. Aid in managing blood sugar and reducing heart disease risk.",
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                    "text": "> Cruciferous Vegetables (Broccoli, Brussels\nSprouts, Cauliflower): Contain sulforaphane,\nwhich has anti-cancer properties. They lower the\nrisk of certain cancers and support\ndetoxification.",
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                    "text": "Sweet Potatoes: Loaded with vitamin A and fiber,\nthey promote gut and eye health. Help prevent\nvitamin A deficiency and support diabetes\nmanagement.",
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                            "text": "U.S. Department of Agriculture. (2023). Urban Agriculture and Innovative Production. https://www.usda.gov/farming-and-ranching/agricultural-education-and-outreach/urban-agriculture-and-innovative-production",
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                            "text": "Ding-Nwan Lin, USDA Economic Research Service. (2024). Food Consumption and Nutrient Intake Trends: Emerge Over Past Four Decades. https://www.ers.usda.gov/amber-waves/2024/august/food-consumption-and-nutrient-intake-trends-emerge-over-past-four-decades",
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                            "text": "Maya Brownstein. Harvard T.H. Chan School of Public Health. (2023. Healthy eating in midlife linked to overall healthy aging. https://www.hsph.harvard.edu",
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                            "text": "U.S. Department of Agriculture. (2023). Urban Agriculture and Innovative Production. https://www.usda.gov/farming-and-ranching/agricultural-education-and-outreach/urban-agriculture-and- innovative-production Biing-Hwan Lin. USDA Economic Research Service. (2024). Food Consumption and Nutrient Intake Trends Emerge Over Past Four Decades. https://www.ers.usda.gov/amber-waves/2024/august/ food-consumption-and-nutrient-intake-trends-emerge-over-past-four-decades Maya Brownstein. Harvard T.H. Chan School of Public Health. (2023. Healthy eating in midlife linked to overall healthy aging. https://www.hsph.harvard.edu",
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                                "uri": "https://www.usda.gov/",
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